
Alba Well being: Supporting Childhood Well being By means of Intestine Microbiome Science
My daughter, Florence, nearly 4, has suffered with gastro points from the age of two, arising initially after an preliminary tummy bug she caught from her brothers which rapidly led to an incapacity to digest lactose, berries and egg (she suffered with extreme rashes and blood in her stools upon consuming the aforementioned).
While these signs may come up throughout an an infection in some youngsters, these allergic reactions endured for over a 12 months, disrupting her weight-reduction plan, and all of our lives. There may be nothing worse as a mother or father than witnessing your youngster being unwell.
Discovering definitive solutions was not straight ahead both, regardless of many visits to our GP and even a pediatric specialist. That’s no fault of their very own, allergic reactions and intolerances might be onerous to research and diagnose, and therapeutic could be a lengthy and sophisticated course of.
While Florence is now capable of eat the beforehand prohibited meals, I’ve had little or no perception into her intestine well being and general wellbeing as an entire, and once we had been within the thick of it, I felt deeply pissed off along with her extended points.
I used to be determined to find how her well being was bearing up now and if there have been methods to enhance her intestine well being, notably after historic and unavoidable antibiotic use.
Fortunately, discovering Alba Health has supplied the solutions I’d been in search of.
So, what’s Alba Well being?
Alba Well being is an AI-powered intestine well being platform supporting mother and father in managing their youngster’s early well being and diet whereas serving to scale back the chance of long-term persistent situations like bronchial asthma, eczema, and allergic reactions. Designed for youngsters aged 0-12, the platform presents research-grade intestine well being evaluation, customised diet plans, and training from licensed diet and well being specialists – all tailor-made to assist the event of wholesome microbiomes in youngsters.
The hidden epidemic of childhood intestine well being points
Research present that over 50% of infants will expertise intestine signs, over 20% can have colic, and one-third of school-aged youngsters have an allergic situation. Signs linked to the intestine typically result in crying and sleep disruption, which might be extremely irritating for fogeys. The UN estimated that persistent ailments will value $47 trillion globally by 2030, but most mother and father stay unaware of the essential window throughout early childhood when intestine well being can affect lifelong well being.
One of many key drivers behind these rising well being points is what scientists name the invisible extinction of helpful intestine micro organism. Trendy elements, together with processed meals, antibiotic use, and ultra-clean environments, have decreased microbial variety in youngsters’s digestive methods, notably affecting helpful micro organism that prepare the creating immune system. Current research present that 90% of infants within the US lack a few of these important micro organism, a deficiency linked to elevated threat of persistent situations like allergic ailments.
Historically, it has proved difficult for fogeys to garner any significant perception into their youngsters’s intestine well being however Alba Well being has come alongside and made it straightforward.
Addressing the data hole by changing advanced microbiome science into accessible, actionable suggestions tailor-made to every youngster. Not like generic probiotics or one-size-fits-all dietary recommendation, Alba’s strategy begins with understanding every youngster’s distinctive intestine composition – making science private, sensible, and parent-friendly.
How does Alba Well being work?
Out of your door to the lab- at-home intestine testing throughout the UK and Europe
After ordering on-line, we acquired a stool pattern assortment package delivered by publish, full with step-by-step, hygienic directions designed for straightforward use at house. It actually was straightforward too. Non-invasive, fast with a ‘poop catcher’ which secures over your bathroom simply and securely, it solely takes a second to gather.
As soon as the pattern is posted, it’s returned to Alba’s lab for evaluation. Outcomes are usually obtainable inside 3-4 weeks and ours had been acquired after simply 2.
Utilizing research-grade metagenomics (DNA sequencing of microbial DNA), Alba Well being identifies bacterial imbalances linked to digestion, metabolism, immune perform, and general improvement.
We then acquired our youngster’s take a look at outcomes together with a personalised diet plan explaining the findings in easy phrases.

These plans embrace focused meals and probiotic strategies, plus a one-on-one teaching session with an authorized Diet and Well being Coach to assist sensible, family-friendly adjustments. Alba prioritises life like changes – like including fibre-rich snacks or naturally fermented meals youngsters really take pleasure in – and presents non-compulsory follow-up testing to trace progress and assist long-term enhancements in intestine well being.




While Florence’s report confirmed good intestine and general well being, the strategies so as to add trusted probiotic drops Alba recommended (BioGaia) into smoothies, ice lollies or porridge in addition to choosing Kerfir yoghurt over Greek, which helps intestine well being with its symbiotic cultures of micro organism and yeast, in addition to supplementing extra berries into her weight-reduction plan, has led to Florence feeling more healthy in a short while, exhibiting big enhancements in her moods and sleep.


It’s empowering as a mother or father to not solely uncover what’s missing in your youngster’s weight-reduction plan but in addition methods to quicly and successfully enhance it with small, actionable steps which are budget-friendly too.


Data is energy and nothing is extra essential than the primary 1000 days of a kid’s life and the way it may be supported with nice intestine well being, stopping illness and weight problems in later life.
Alba Well being is a trusted app and gear to assist your youngster’s well being. It was born from the founder Nora Cavani’s personal struggles and is the market chief of its type in Sweden.

Established in Stockholm in 2022, Alba Well being was based by molecular biologist Nora (CEO) and Professor Willem M de Vos.
Cavani, who has a background in pharmaceutical engineering and eczema analysis, started exploring early intestine well being after coping with extreme eczema in maturity. After years of attempting numerous remedies with out success, she turned to intestine well being analysis and made vital dietary adjustments.This analysis and life-style shift improved her situation and he or she now not has any eczema signs. Cavani partnered with Professor de Vos, a world-renowned microbiome scientist with over 800 publications whose analysis on the College of Helsinki examines how the early microbiome impacts well being later in life. His work with the HELMi cohort, one of many world’s largest research of youngsters’s intestine microbiomes, supplied the scientific basis for a preventative strategy. Collectively, they created Alba Well being to bridge the hole between advanced microbiome science and sensible, accessible options for fogeys centered on supporting their youngsters’s sustained well being and wellbeing.
Nora says, “My expertise with eczema led me to analysis the gut-health connection out of necessity. What I discovered was that dietary adjustments considerably improved my situation when different approaches hadn’t labored. This private expertise, mixed with the scientific proof from Professor de Vos’s analysis, made it clear that early intervention is essential. The primary three years of life symbolize a important window when intestine well being improvement influences long-term outcomes, and lots of mother and father don’t realise this till their youngsters have already developed these persistent situations. We based Alba to make these microbiome insights accessible earlier, at a stage in a toddler’s life after they can take advantage of distinction.”
Professor Willem M de Vos,, Alba Well being, provides:
“I’ve been researching the human microbiome for over 25 years, and our research have proven that the microbes youngsters purchase in adolescence can have an enduring affect on their well being. The microbes form immune and metabolic improvement, amongst different issues, affecting the dangers of allergic reactions and weight problems. With Alba Well being, we will now take a look at the intestine microbiome of youngsters and translate these insights into personalised, research-backed steering for fogeys. By combining sturdy science with real-world assist, mother and father could make knowledgeable decisions throughout essentially the most important window within the improvement of their infants. As science continues to evolve, Alba is evolving with it by providing sensible, data-driven recommendation that matches on a regular basis household life.”
We really feel actually fortunate to have discovered Alba Well being and wholeheartedly suggest it to all in search of extra perception into their youngster’s well being and wellbeing.


Alba is not only a take a look at. Right here’s what’s included for ages 0-18 for simply £249:
- A non-invasive, at-home intestine well being take a look at.
- A report with detailed insights into your youngster’s intestine flora and the way it impacts their immune system, metabolism & cognition.
- An motion plan with easy methods to spice up your youngster’s intestine well being and enhance your loved ones’s life-style.
- A 1:1 session with an authorized Diet & Well being Coach to assist you in reaching your aims.
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